Demi Lovato

It doesn’t have to take over your life, it doesn’t have to define you as a person, it’s just important that you ask for help. It’s not a sign of weakness.

The best advice I can give to anyone going through a rough patch is to never be afraid to ask for help.

When you do your best to live out your dreams, you inspire others to do the same.

Now I’m a warrior.

I’m fragile just washed upon the shore.

Stay Strong.

Being able to take care of myself is something that my mom really instilled in me.

I feel beautiful without makeup on, but when I do put makeup on, it just gives me this extra pop.

When I look at myself in the first grade and I look at myself now, I’m basically the same. The temperament is not that different.

Baby, that’s just me.

The mirror can lie, doesn’t show you what’s inside.

You are beautiful not because you are better than others, but because there is only you who can smile like that.

If one cannot get along without a mirror, even in shaving oneself, how can one reconstruct oneself or one’s life, without seeing oneself in the mirror of literature?

I do an hour’s yoga and go running every day. Then I see a picture of myself and I still look like a skinny, potbellied idiot – and I thought I had turned into this superhunk!

You can’t eat beauty, it doesn’t sustain you. What is fundamentally beautiful is compassion, for yourself and those around you. That kind of beauty enflames the heart and enchants the soul.

To be your own person, you need good friends. Friends are the treasure of your life.

The first thing to do is be happy with yourself and appreciate your body-only then should you try to change things about yourself.

My principal sin is doubt. I doubt everything, and am in doubt most of the time.

I wrote these words for everyone who struggles in their youth, who won’t accept deception instead of what is truth.

It is amazing how complete is the delusion that beauty is goodness.

I’m just a broken person looking for other broken people who may have gotten shards of me stuck in their feet and aren’t too concerned about pulling them out.