Demi Lovato

You’re not worth the time that this is taking.

There needs to be more variety on television so young girls growing up don’t feel pressured to look one specific way. Tall, thin, curvy, short, whatever you are, you are beautiful.

Baby, that’s just me.

Don’t ever call a girl fat. Even if you’re joking.

I’m fragile just washed upon the shore.

The mirror can lie, doesn’t show you what’s inside.

You have the duty and gift of living. You don’t have the right to sit on the sidelines–use your life and get back into the game.

Its a choice. You just have to decide that I’m not going to put my energy there. I’m going to decide to let this go. It’s your choice. You can embrace it, you can become a prisoner of bitterness and resentment anger and victim city, or you can just say ‘I’m going to live my life and be happy’.

Most of the sickness in the world is caused by eating too much.

I find that when you have a real interest in life and a curious life, that sleep is not the most important thing.

All this is only for the mice and myself to admire!

When angry, count to four; when very angry, swear.

Try to imagine what it will be like to go to sleep and never wake up… now try to imagine what it was like to wake up having never gone to sleep.

It is the mind that makes good or ill. That which makes us happy or sad; rich or poor.

There are some sick people in this world.

Willpower is a myth. The problem with trying to use willpower to achieve and sustain a behavioral change is that it is fueled by emotion. And as we all know, our emotions are, at best, fickle. They come and go. When your emotions start running down — and they will — even your best-laid plans will fall flat.

The reports of my death have been greatly exaggerated.

If the people really set their minds on anything it is impossible to prevent their getting what they want.

Something magical has happened to me: like a dream when one feels frightened and creepy, and suddenly wakes up to the knowledge that no such terrors exist. I have wakened up.

Above all else, I would choose you. When there’s no more grand gestures, no more words to say, when everything around us begins to give way, when the sky grows dim and the colors fade, I will choose you.

I am patient with stupidity but not with those who are proud of it.