Dr Phil McGraw

When you allow a person’s words to upset you, you’re giving away your power.

I’ve learned a tremendous amount from Oprah.

You, and only you, choose how you feel.

You can’t change other people or (some) conditions; you can change only your reactions to them.

If you believe you deserve better, you will create better for yourself.

Successful weight loss takes programming, not willpower.

It is the mark of an educated mind to be able to entertain a thought without accepting it.

You know you’re getting old when you stop to tie your shoelaces and wonder what else you could do while you’re down there.

Eighty percent of all questions are statements in disguise.

What we think, or what we know, or what we believe is, in the end, of little consequence. The only consequence is what we do.

You’re only lonely if you’re not there for you.

Blessed is he who expects nothing, for he shall never be disappointed.

Yesterday’s just a memory, tomorrow is never what it’s supposed to be.

The farther you look back, the farther you can look ahead.

Think like a man of action, act like a man of thought.

The only way to make sense out of change is to plunge into it, move with it, and join the dance.

If He Tom Sawyer had been a great and wise philosopher, like the writer of this book, he would now have comprehended that Work consists of whatever a body is obliged to do and Play consists of whatever a body is not obliged to do.

America is one of the few places in the world where a poorperson can still be obese.

When you once get an idea in which you believe with all your heart, work it out.

If you enjoy it enough you’re bound to learn something.

Courage is grace under pressure.