Dr Phil McGraw

Now, my body fat runs around 18 percent, which is normal and, you know, kind of in the middle of normal, actually.

Well, I’m not sure what pop psychology is, but I don’t like it.

Champions get what they want because they know what they want. They have a vision that keeps them motivated and efficiently on track. They see it, feel it, and experience it in their minds and hearts. What is success for you? You won’t get there without knowing what it feels and looks like.

Eighty percent of all choices are based on fear. Most people don’t choose what they want; they choose what they think is safe.

The problem is that for women, the average time is just over 14 minutes… men are left with about 12 minutes during which time they need to think of something to do!

People say time heals all wounds. Let me tell you, time heals nothing. You can do the wrong thing for 10 years and it doesn’t equal the right thing for one day.

I am not prejudiced in any way.

Man is a comparative being. Substandard things must go before super-standard things can come.

He who has a why to live can bear almost any how.

Zen does not confuse spirituality with thinking about God while peeling potatoes. Zen spirituality is just to peel the potatoes.

The concept of shaking hands is absolutely terrible, and statistically I’ve been proven right.

Your feelings? To hell with your feelings!

You are the fever that never broke, the name stuck in my throat. You are every letter of every word in every poem I ever wrote.

In the meantime, let’s agree that what makes a problem big is simply that it’s yours.

I’d rather regret the things I’ve done than regret the things I haven’t done.

You’ll turn out ordinary if you’re not careful.

Try not to become a person of success, but rather try to become a person of value.

One needs to be successful in the conventional way to learn just how far away from success it may be.

Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.

Better contraceptives will control population only if people will use them. A nuclear holocaust can be prevented only if the conditions under which nations make war can be changed. The environment will continue to deteriorate until pollution practices are abandoned. We need to make vast changes in human behavior.

Good breeding consists in concealing how much we think of ourselves and how little we think of the other person.