My habit is at the beginning of the year, I look at a blank calendar and then we put everything for the kids first like potlucks, sporting events, parent-teacher conferences, doctor’s appointments, and vacations. Second is me. When do I want to work out? When do I want to hang out with my girlfriends? What trips do I want to take? When can I take a long weekend? Put that on there. And then once all that’s done, everything else can come around that. It’s amazing because it forces you to say “no” because you’ve already blocked out the time.

Michelle Obama

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