Kerry Washington

Not only is it a part of my life, I need to bring awareness to the severity of Lyme disease.

I’m struggling just to get through the days. I think a lot of people are.

A lot of people undermine their own anxiety because they’re like…nothing’s necessarily going wrong. It just happens and it’s just inside of you and that’s not something you should be ashamed of. It’s justified because it’s happening.

The basic thing nobody asks is why do people take drugs of any sort? Why do we have these accessories to normal living to live? I mean, is there something wrong with society that’s making us so pressurized, that we cannot live without guarding ourselves against it?

HIV infection and AIDS is growing – but so too is public apathy. We have already lost too many friends and colleagues.

I got the mumps. They threw me in a crib so I wouldn’t roll out onto the floor. And there’s a big bay window in my house, and that window stayed perfectly still until that train started to chug. At a certain speed, I could reach up and feel the pane, and that glass pane would vibrate. I said, Doggone, there’s got to be a reason for this. So I go to the kindergarten teacher, and she takes me to the science teacher, and the science teacher takes me to the library and reads it off to me — “This is called resonance.” That was the beginning.

Vaccination is the medical sacrament corresponding to baptism.

I think Viagra is wonderful if you need it, if you have medical issues, if you’ve had surgery. I’ve just never needed it. Frankly, I wouldn’t mind if there were an anti-Viagra, something with the opposite effect. I’m not bragging. I’m just lucky. I don’t need it.

I still indulge in a glass of wine or chocolate – treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn’t be sustainable for me, and that’s what I wanted: an approach to eating to last my entire life.

I think it’s important for us to have open conversations about mental health, especially with me being black, because we’ve never had therapists in the black community, we’ve never taken medication. I think it was good that when I had my first complete blackout at age 5, my mom didn’t fully medicate me, because I might not have fully been Ye.

Need a whole new syntax for fatigue on days like this.

I keep healthy and I’m always very active and always have been so. I don’t really see any signs of aging yet. Music keeps you young.

Women in particular need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.

Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself.

Depression is melancholy minus its charms.