Demi Lovato

Love is louder than the pressure to be perfect.

I don’t wanna be afraid. I wanna wake up feeling beautiful, today.

The best advice I can give to anyone going through a rough patch is to never be afraid to ask for help.

Maybe if I don’t cry, I won’t feel anymore.

When you do your best to live out your dreams, you inspire others to do the same.

What’s my hand without your heart to hold?

Let’s love ourselves then we can’t fail to make a better situation tomorrow. Our seeds will grow, all we need is dedication.

You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.

I’m really happy to be me, and I’d like to think people like me more because I’m happy with myself and not because I refuse to conform to anything.

If you are able to look yourself in the mirror every day with the decisions that you make, that’s where power starts.

I’m here to show you imperfection. The beauty is in the imperfection.

If one cannot get along without a mirror, even in shaving oneself, how can one reconstruct oneself or one’s life, without seeing oneself in the mirror of literature?

Loving yourself…does not mean being self-absorbed or narcissistic, or disregarding others. Rather it means welcoming yourself as the most honored guest in your own heart, a guest worthy of respect, a lovable companion.

Sorry losers and haters, but my I.Q. is one of the highest -and you all know it! Please don’t feel so stupid or insecure, it’s not your fault!

I’ve never had a problem with how I look. I’d rather have lunch with friends than go to the gym.

I had some beautiful pictures taken in which I had a big smile on my face. I looked happy, I looked content, I looked like a very nice person, which in theory I am.

I do an hour’s yoga and go running every day. Then I see a picture of myself and I still look like a skinny, potbellied idiot – and I thought I had turned into this superhunk!

I am an eternally deluded person. No one is as deluded as I am. How clear this is to me when I do zazen!

If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think.

The kind of beauty I want most is the hard-to-get kind that comes from within- strength, courage, dignity.

I’ve never wanted to look like models on the cover of magazines. I represent the majority of women, and I’m very proud of that.